Mining Aśvaghoṣa's Gold

Since my brother and I both decided some years ago to train as teachers of the FM Alexander Technique, our mother also decided to look into...

You know the feeling: a sense that things are going well, a sense of going in the right direction, when one false move . . . . and it is ...

When I first started Alexander work in earnest, as a student-teacher of the FM Alexander Technique, from 1995 onwards, one of the things tha...

The problem of awareness, or lack of awareness, as I see it, is not primarily a psychological problem but is primarily a developmental probl...

The word smṛti appears in Saundara-nanda in the following verses or series of verses -- the most notable series being the Buddha's descr...

I don't know what mindfulness is. The Sanskrit word that is generally translated (including by me) as "mindfulness" or ...

I write this at 4.15 in the morning, having woken up before 3.00 with a very itchy ear and a bad taste in my mouth. I had a partial metal cr...